Relaxation

Reflexology is a treatment based on the principle that there are areas and points on the feet, hands, and ears that are connected through the nervous system to corresponding parts of the body. When pressure is applied to these areas and points it stimulates the movement of energy along the nerve channels and helps to restore homeostasis balance in the body.

There are approximately 7,000 nerve endings in the human foot and each of them are a reflex point that corresponds to a body part. Reflexologists use special finger and thumb manipulations to stimulate these reflex points and they know exactly which area of the foot corresponds to which body part by learning the following Reflexology chart.

Some of the health benefits of Reflexology are:

RELAXATION
IMPROVEMENT OF YOUR NERVE FUNCTIONS
IMPROVEMENT IN YOUR BRAIN POWER
INCREASED BLOOD CIRCULATION IN YOUR BODY
ELIMINATING YOUR BODY’S TOXINS
BOOSTING YOUR METABOLISM & ENERGY LEVEL
REDUCING YOUR HEADACHES
RELIEVING DISCOMFORT FROM MENSTRUATION & PREGNANCY

Godalming only

We respect your full treatment time and allow extra time for your consultation

£55

The Leg Wrap

45 Minutes

Lay back on our treatment bed and relax whilst we wrap your lower legs in our ginger, sweet orange and cocoa bean cocoon. This wrap will give a real energy boost, improve a sluggish system and induce feelings of wellbeing.

Ginger is an ayurvedic and energizing spice, rich in active compounds. Its anti-oxidant properties help prevent skin ageing, restore radiance to the skin and promote better blood circulation
Cocoa beans contain caffeine and theobromine – mild stimulants that have energising effects on the body and can help break down fats, reduce puffiness and tighten skin. Cocoa is also very high in antioxidants including vitamin E, which provide fantastic anti-ageing properties that fight the activity of free radicals on your skin and help to keep your skin looking supple and young. They can also improve feeling of well being
Sweet orange peel is a unique source of vitamin C and flavonoids which offer huge doses of anti-oxidant activity and add a citrus note to the wrap
Avena sativa is a botanically derived flour from oat kernels used for its soothing and healing properties

Also included in The Leg Wrap – foot soak, lower leg & foot scrub, leg wrap, cut, file & shape of your nails, cuticle work and a neck & shoulder massage.

Godalming only

We respect your full treatment time and allow extra time for your consultation

£45

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